Table 1.
General descriptive parameters.
SSG (n = 30)
HIIT (n = 30)
CG (n = 30)
Total
Men
Woman
Men
Woman
Men
Woman
Age
19.73 ± 0.59
19.60 ± 0.74
20.00 ± 0.54
19.47 ± 0.64
20.00 ± 0.66
20.13 ± 0.64
19.82 ± 0.66
Height (m)
1.81 ± 0.06
1.68 ± 0.05
1.78 ± 0.06
1.67 ± 0.07
1.79 ± 0.06
1.67 ± 0.04
1.73 ± 0.08
Weight (kg)
74.93 ± 10.96
64.05 ± 9.28
75.00 ± 10.73
65.30 ± 8.88
75.52 ± 7.81
63.87 ± 8.89
69.78 ± 10.7
BMI (kg/m
2
)
22.98 ± 2.96
22.73 ± 3.02
23.60 ± 3.48
23.53 ± 2.91
23.57 ± 1.61
22.98 ± 2.93
23.23 ± 2.82
SSG: small-sided games; HIIT: high-intensity interval training; CG: control group; BMI: body mass index.