Table 3. The percentage of one-repetition maximum (%1RM) and mean velocity (MV) relationship and its between-session reliability.
Variables Session 1
(m·s-1)
Session 2
(m·s-1)
Within-subjects
CV (95% CI) (%)
ICC
(95% CI)
SDC
(m·s-1)
Between-subjects
CV (%)
40% 1.02 ± 0.10 1.05 ± 0.10 3.80 (3.02, 5.10) 0.853 (0.714, 0.927) 0.16 9.13
45% 0.96 ± 0.09 0.99 ± 0.09 3.68 (2.93, 4.95) 0.856 (0.719, 0.929) 0.10 8.95
50% 0.90 ± 0.08 0.93 ± 0.08 3.57 (2.85, 4.80) 0.859 (0.725, 0.930) 0.09 8.81
55% 0.84 ± 0.08 0.86 ± 0.08 3.48 (2.77, 4.68) 0.862 (0.730, 0.932) 0,08 8.71
60% 0.78 ± 0.07 0.80 ± 0.07 3.44 (2.73, 4.61) 0.864 (0.735, 0.933) 0.07 8.70
65% 0.72 ± 0.07 0.74 ± 0.07 3.43 (2.73, 4.61) 0.866 (0.738, 0.934) 0.07 8.84
70% 0.66 ± 0.06 0.68 ± 0.06 3.53 (2.81, 4.74) 0.866 (0.737, 0.934) 0,06 9.18
75% 0.60 ± 0.06 0.62 ± 0.06 3.76 (3.00, 5.06) 0.863 (0.732, 0.932) 0.06 9.84
80% 0.55 ± 0.06 0.55 ± 0.06 4.20 (3.34, 5.64) 0.857 (0.721, 0.929) 0.06 10.95
85% 0.49 ± 0.06 0.49 ± 0.06 4.90 (3.91, 6.59) 0.849 (0.707, 0.925) 0.06 12.69
90% 0.43 ± 0.06 0.43 ± 0.06 5.97 (4.76, 8.03) 0.841 (0.692, 0.921) 0.07 14.93
CV = coefficient of variation; 95% CI = 95% confidence interval; ICC intraclass correlation coefficient; SDC, Smallest Detectable Change; Bold numbers indicate an unacceptable reliability (ICC < 0.70) or variability (CV > 10%).