Supplementary Table S7. Consistency test for the SJ test. Comparison Direct Effect (SE) Indirect Effect (SE) Inconsistency Factor (SE) P-value A vs. B -2.000 (3.008) -3.755 (2.747) 1.755 (4.074) 0.667 A vs. C -0.503 (2.379) 1.256 (3.307) -1.759 (4.073) 0.666 B vs. C 2.823 (1.696) 3.384 (2.042) -0.560 (2.652) 0.833 B vs. D 4.795 (1.443) 3.292 (2.417) 1.503 (2.815) 0.593 C vs. D 0.676 (1.876) 2.180 (2.102) -1.504 (2.815) 0.593 Data are presented as coefficient (standard error). Abbreviations: SE, standard error; A, Plyometric Jump Training; B, Regular Training; C, Speed Training; D, Traditional Strength Training. The P-value reflects the statistical evidence for a difference between direct and indirect estimates. A P-value > 0.05 indicates that no statistically significant inconsistency was detected; however, this does not establish consistency, particularly in sparse loops where power may be limited.