Supplementary Table S12. League table on the 20 m sprint. |
| Traditional Strength |
0.03 (-0.03, 0.08) |
0.07 (-0.09, 0.23) |
0.09 (-0.05, 0.24) |
0.09 (0.01, 0.17) |
0.13 (0.06, 0.20) |
| -0.03 (-0.08, 0.03) |
Speed Training |
0.04 (-0.11, 0.19) |
0.07 (-0.07, 0.20) |
0.06 (-0.00, 0.12) |
0.11 (0.05, 0.16) |
| -0.07 (-0.23, 0.09) |
-0.04 (-0.19, 0.11) |
Endurance Training |
0.03 (-0.18, 0.23) |
0.02 (-0.14, 0.19) |
0.07 (-0.10, 0.23) |
| -0.09 (-0.24, 0.05) |
-0.07 (-0.20, 0.07) |
-0.03 (-0.23, 0.18) |
Flexibility Training |
-0.00 (-0.15, 0.14) |
0.04 (-0.08, 0.16) |
| -0.09 (-0.17, -0.01) |
-0.06 (-0.12, 0.00) |
-0.02 (-0.19, 0.14) |
0.00 (-0.14, 0.15) |
Plyometric Jump |
0.04 (-0.02, 0.11) |
| -0.13 (-0.20, -0.06) |
-0.11 (-0.16, -0.05) |
-0.07 (-0.23, 0.10) |
-0.04 (-0.16, 0.08) |
-0.04 (-0.11, 0.02) |
Regular Training |
|
Data are expressed as mean differences (95% confidence intervals). Bolded estimates indicate statistically significant differences, where the 95% confidence interval does not overlap zero. Comparisons should be read from left to right: the estimate at the intersection of a column and a row represents the comparative effect between those treatments. Abbreviations: Speed Training, Speed Training; Plyometric Jump, Plyometric Jump Training; Traditional Strength, Traditional Strength Training; Endurance Training, Endurance Training; Regular Training, Regular Training; Flexibility Training, Flexibility Training. |
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