Supplementary Table S13. League table on the 30 m sprint. Speed Training 0.02 (-0.12, 0.17) 0.03 (-0.15, 0.21) 0.02 (-0.23, 0.27) 0.16 (-0.01, 0.34) 0.21 (-0.06, 0.47) -0.02 (-0.17, 0.12) Plyometric Jump 0.01 (-0.18, 0.19) -0.00 (-0.29, 0.29) 0.14 (-0.02, 0.30) 0.18 (-0.08, 0.44) -0.03 (-0.21, 0.15) -0.01 (-0.19, 0.18) Traditional Strength -0.01 (-0.32, 0.30) 0.13 (0.01, 0.25) 0.17 (-0.04, 0.38) -0.02 (-0.27, 0.23) 0.00 (-0.29, 0.29) 0.01 (-0.30, 0.32) Endurance Training 0.14 (-0.16, 0.45) 0.19 (-0.18, 0.55) -0.16 (-0.34, 0.01) -0.14 (-0.30, 0.02) -0.13 (-0.25, -0.01) -0.14 (-0.45, 0.16) Regular Training 0.04 (-0.17, 0.25) -0.21 (-0.47, 0.06) -0.18 (-0.44, 0.08) -0.17 (-0.38, 0.04) -0.19 (-0.55, 0.18) -0.04 (-0.25, 0.17) Flexibility Training Data are expressed as mean differences (95% confidence intervals). Bolded estimates indicate statistically significant differences, where the 95% confidence interval does not overlap zero. Comparisons should be read from left to right: the estimate at the intersection of a column and a row represents the comparative effect between those treatments. Abbreviations: Speed Training, Speed Training; Plyometric Jump, Plyometric Jump Training; Traditional Strength, Traditional Strength Training; Endurance Training, Endurance Training; Regular Training, Regular Training; Flexibility Training, Flexibility Training.