Supplementary Table S18. League table on the 1RM test. Traditional Strength -15.12 (-30.02, -0.22) -20.86 (-30.98, -10.73) -23.28 (-37.68, -8.89) 15.12 (0.22, 30.02) Speed Training -5.74 (-20.63, 9.15) -8.16 (-25.63, 9.30) 20.86 (10.73, 30.98) 5.74 (-9.15, 20.63) Regular Training -2.42 (-16.74, 11.89) 23.28 (8.89, 37.68) 8.16 (-9.30, 25.63) 2.42 (-11.89, 16.74) Flexibility Training Data are expressed as mean differences (95% confidence intervals). Bolded estimates indicate statistically significant differences, where the 95% confidence interval does not overlap zero. Comparisons should be read from left to right: the estimate at the intersection of a column and a row represents the comparative effect between those treatments. Abbreviations: Speed Training, Speed Training; Plyometric Jump, Plyometric Jump Training; Traditional Strength, Traditional Strength Training; Endurance Training, Endurance Training; Regular Training, Regular Training; Flexibility Training, Flexibility Training.