| Endurance Training:Speed Training |
1 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Flexibility Training:Regular Training |
1 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Low |
| Flexibility Training:Traditional Strength Training |
1 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Low |
| Plyometric Jump Training:Regular Training |
2 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Low |
| Plyometric Jump Training:Speed Training |
2 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Regular Training:Speed Training |
1 |
Some concerns |
Some concerns |
No concerns |
No concerns |
Major concerns |
No concerns |
Very Low |
| Regular Training:Traditional Strength Training |
4 |
No concerns |
Some concerns |
No concerns |
No concerns |
Major concerns |
No concerns |
Very Low |
| Speed Training:Traditional Strength Training |
1 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Endurance Training:Flexibility Training |
0 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Endurance Training:Plyometric Jump Training |
0 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Endurance Training:Regular Training |
0 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Endurance Training:Traditional Strength Training |
0 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Flexibility Training:Plyometric Jump Training |
0 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Flexibility Training:Speed Training |
0 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
Plyometric Jump Training: Traditional Strength Training |
0 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |