Table 2. Mean and standard deviation (±) of all outcomes measures.
Group
20m
Sprint
LSPT
TQR
1st
Half
2nd
Half
1st
Half
2nd
Half
1st
Half
2nd
Half
1st
Half
2nd
Half
1st
Half
2nd
Half
Pre-Test
Post-Test
HR
(BPM)
HR
(BPM)
Time
(s)
Time
(s)
Time
(s)
Time
(s)
Pen
(NP)
Pen
(NP)
Total
(NP+s)
Total
(NP+s)
(Score)
(Score)
Control
169±11
174±10
2.84±.38
2.90±.38
37.4±3.1
39.4±3.1
25.3±6.5
28.0±4.6
62.7±8.4
67.4±6.
16.50±2.2
11.1±2.34
TG
168±8
170±8
3.06±.14
3.03±.13
35.7±3.5
37.7±2.5
30.9±5.2
27.3±5.5
66.6±5.8
65.0±5.2
17.5±2.1
14.2±2.0
PD
167±9
170±8
2.44±.10
2.48±.10
36.4±1.1
36.4±1.4
24.1±5.1
22.6±3.2
60.5±5.2
59.0±
3.2
17.3±1.7
15.1±2.2
COMP
160±5
166±5
3.13±.12
3.14±.12
38.0±2.1
39.3±3.7
25.3±3.7
25.1±4.3
63.3±5.4
64.4±6.7
17.6±.9
15.9±.8
CON = Control; TG = Theragun Pro Gen 4; PD = PowerDot 2.0; COMP = Therabody Recovery Air 1st generation; LSPT = Loughborough Soccer Pass Test; BPM = Beats per minute; s = seconds; NP = number of penalties; NP+ s = number of penalties + seconds.