Table 2. Significant only effects for RM ANOVA (crossover) with contrasts
Outcome Significant effect F(df1, df2) p ηp2 Contrasts (p; Cohen’s d)
JH [cm] Period × Sequence 6.94 (1, 12) 0.022 0.37 P2: ICA > VPA under ICA (p = 0.005; d = 1.20).
Period × Time 4.25 (3, 36) 0.011 0.37 P1: 9′ > 3′ (p = 0.030; d = 1.09).
PP [W/kg] Period × Sequence 6.47 (1, 12) 0.026 0.35 P2: ICA > VPA under ICA (p = 0.037; d = 0.87).
CT [ms] Sequence (between) 5.49 (1, 12) 0.037 0.31 ICA→VPA vs VPA→ICA (pooled) (p = 0.037; d = 1.25).
SST (°C) Period × Time 3.37 (4, 48) 0.016 0.22 all p ≥ 0.25
Frequency [Hz] Time 3.64 (4, 48) 0.011 0.23 all p ≥ 0.16
Decrement Sequence (between) 5.88 (1, 12) 0.032 0.33 ICA→VPA vs VPA→ICA (pooled) (p = 0.032; d ≈ 1.30).
The table lists only statistically significant effects (α = 0.05); entries report F-values with degrees of freedom, p-values, and partial eta squared (ηp2). JH:jump height (cm); PP: relative peak power (W·kg-1); CT: contraction time (ms); SST: skin surface temperature (°C); Myoton Frequency: natural oscillation frequency (Hz); Myoton Decrement: logarithmic decrement (dimensionless); P1/P2: crossover periods 1/2; Sequence: order of conditions; ICA: isometric conditioning activity; VPA: standardized volleyball pre-training activation condition without ICA.