Table 2.
Characteristics of Smith machine squat training.
Variable
VL10 (n = 14)
VL30 (n = 14)
Test statistic
p value
mean propulsive velocity (m·s-1)
0.60 ± 0.01
0.55 ± 0.02
t = 7.410
< 0.001
Mean repetitions per set (n)
6.29 ± 0.73
11.17 ± 0.97
t = -15.005
< 0.001
Mean repetitions per session (n)
25.17 ± 2.94
44.69 ± 3.89
t = -15.005
< 0.001
Data are presented as mean ± SD. MPV, mean propulsive velocity.