Table 1. Baseline demographic and outcome characteristics of participants. Data are means (SD). |
| Characteristic |
|
Intervention
(n = 35) |
Control
(n = 35) |
Statistic |
p-value |
| Age
(years), |
22.1 (2.6) |
22.7 (3.0) |
t(68) =
-0.89 |
.376 |
| Gender,
n (%) |
Male |
20 (57.1) |
18 (51.4) |
- |
- |
| Female |
15 (42.9) |
17 (48.6) |
- |
- |
| Years
competing, |
6.8 (2.1) |
7.1 (2.5) |
t(68) =
-0.54 |
.588 |
| Primary
event, n (%) |
100m |
12 (34.3) |
11 (31.4) |
χ2(2)
= 0.45 |
.798 |
| 200m |
14 (40.0) |
15 (42.9) |
| 400m |
9 (25.7) |
9 (25.7) |
| Cognitive
anxiety (CSAI-2R) |
24.8 (4.1) |
25.1 (3.9) |
t(68) =
-0.32 |
.748 |
| Somatic
anxiety (CSAI-2R) |
23.5 (4.5) |
23.9 (4.2) |
t(68) =
-0.39 |
.697 |
| Self-efficacy
(ASES) |
105.2 (12.8) |
104.6 (13.5) |
t(68) =
0.19 |
.848 |
| Mindfulness
(FFMQ) |
118.6 (14.2) |
119.3 (15.1) |
t(68) =
-0.20 |
.840 |
|
CSAI-2R = Competitive State Anxiety Inventory-2 Revised; ASES = Athlete Self-Efficacy Scale; FFMQ = Five Facet Mindfulness Questionnaire. M = Mean; SD = Standard Deviation. |
|