Table 5.
Means and standard deviations for FFMQ total scores by group and time.
Outcome
Group
T0 (baseline)
T1 (week 4)
T2 (week 8)
T3 (week 12)
Mindfulness
Intervention
118.6 (14.2)
130.5 (13.1)
145.2 (11.8)
143.8 (12.5)
Control
119.3 (15.1)
119.9 (14.9)
118.8 (15.3)
119.5 (15.0)
FFMQ = Five Facet Mindfulness Questionnaire; T0 = baseline; T1 = week 4; T2 = week 8 post-intervention; T3 = week 12 follow-up. Higher scores indicate greater dispositional mindfulness. Values are presented as mean (standard deviation).