Table 6. Difference-in-change between the High-Load Bench Press and the Ballistic Medicine-Ball Throw condition.
Variable Time point Difference in change, HLBP - BMT [95% CI] dz [95% CI] p (unadjusted) p (Holm)
PPO [W] 5 min -97.7 [-159.4, -35.9] -0.61 [-1.04, -0.19] 0.003 0.016
10 min -62.4 [-128.4, 3.7] -0.37 [-0.77, 0.03] 0.063 0.223
APO [W] 5 min -24.7 [-52.6, 3.2] -0.34 [-0.74, 0.06] 0.080 0.223
10 min -22.8 [-52.0, 6.4] -0.30 [-0.70, 0.09] 0.121 0.223
PV [m·s-1] 5 min -0.086 [-0.137, -0.035] -0.65 [-1.08, -0.23] 0.002 0.011
10 min -0.054 [-0.110, 0.001] -0.38 [-0.78, 0.02] 0.056 0.223
PPO: peak power output; APO: average power output; PV: peak velocity; HLBP: High-Load Bench Press; BMT: Ballistic Medicine-Ball Throw; CI: confidence interval; dz: Cohen’s d for paired samples. The Holm–Bonferroni correction was applied across the six confirmatory contrasts to the p-values only; the 95% confidence intervals reported here are unadjusted and are therefore not simultaneous intervals.