Journal of Sports Science and Medicine
Journal of Sports Science and Medicine
ISSN: 1303 - 2968   
Ios-APP Journal of Sports Science and Medicine
Androit-APP Journal of Sports Science and Medicine
from September 2014
©Journal of Sports Science and Medicine (2013) 12, 521 - 525

Research article
Familiarization Effects of an Elliptical All-out Test and the Wingate Test Based on Mechanical Power Indices
Ozgur Ozkaya 
Author Information
1 Ege University, Bornova, Izmir, Turkey

Ozgur Ozkaya
✉ Ege University, School of Physical Education and Sports, Coaching Education Department, 35050 Bornova, Izmir, Turkey
Publish Date
Received: 21-02-2013
Accepted: 04-06-2013
Published (online): 01-09-2013
Share this article

The Wingate all-out test (WAT) is commonly used to estimate anaerobic capabilities of athletes by using an upper or lower body cycle ergometer, however, a new test modality called elliptical all-out test (EAT) which measures activated whole-body locomotor tasks has recently been proposed. The purpose of this study was to evaluate the familiarization effects of a 30-s EAT versus WAT. Twenty male trained athletes performed pre-familiarization (Trial- I), post-familiarization (Trial-II) and retest of Trial-II (Trial-III) sessions on both cycle ergometer and elliptical trainer. Peak power (PP), average power (AP), power drop (PD) and fatigue index ratio (FI%) were analyzed using student's t-test for paired samples and correlated by intra-class correlation coefficients (ICC). Moreover, an error detection procedure was administered using data attained from illogical interrelations among 5-s segments of 30-s tests. The main results showed that there were significant familiarization effects in all mechanical power outputs obtained from Trial-I and Trial-II in both EAT (ICC = 0.49-0.55) and WAT (ICC = 0.50-0.57) performances (p ≤ 0.01). Significant segmental disorders were detected in power production during Trial-I of EAT, however, none existed in any of test trails in the WAT (p ≤ 0.001). After familiarization sessions, reliability coefficients between Trial-II and Trial-III showed moderate to strong-level agreements for both EAT (ICC = 0.74-0.91) and the WAT (ICC=0.76-0.93). Our results suggested that prior to the performance tests, combination of a well designed familiarization session with one full all-out test administration is necessary to estimate the least moderately reliable and accurate test indices for both WAT and EAT.

Key words: Adaptation, anaerobic, coordination, practice, reliability, Wingate

           Key Points
  • A well designed familiarization session, and then, one additional all-out test administration, several days prior to main test, is suggested to estimate more accurate and reliable retest correlations for both cycling and elliptical all-out test modalities.
  • Because of greater muscle recruitment and different movement pattern, familiarization seems more effective for a 30-s all-out test performed on an elliptical trainer compared to a cycle ergometer.
Home Issues About Authors
Contact Current Editorial board Authors instructions
Email alerts In Press Mission For Reviewers
Archive Scope
Supplements Statistics
Most Read Articles
  Most Cited Articles
JSSM | Copyright 2001-2020 | All rights reserved. | LEGAL NOTICES | Publisher

It is forbidden the total or partial reproduction of this web site and the published materials, the treatment of its database, any kind of transition and for any means, either electronic, mechanic or other methods, without the previous written permission of the JSSM.

This work is licensed under a Creative Commons License Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.