March 2026 - Volume 25, Issue 1, Table of Contents
Current Issue
Research article
Acute Effects of Floss Band at Different Pressures on Multidimensional Ankle Stability in Patients with Chronic Ankle Instability: A Randomized Controlled Trial
Comparing The Effects of Small-Sided Handball Games and High-Intensity Interval Training on The Physical Health and Fitness of Untrained Individuals: A 16-Week Randomized Controlled Study
Xinjie Han, Jiawei Chen, Weiqiang Xu, Robert Trybulski, Adam Kawczyński, Aleksandra Kisilewicz, Filipe Manuel Clemente
Physical Activity Modifies the Association between C-Reactive Protein - Triglyceride - Glucose Index (CTI) and Dyslipidemia: Evidence from a 10-Year Chinese Cohort
Unveiling Optimal Order of Power-Based Resistance and Short Sprint Interval Training in Maximizing Lower-Extremity Physical Fitness Attributes of Judo Athletes
Vibration Rolling, Non-Vibration Rolling, and Static Stretching for Delayed- Onset Muscle Soreness on Physiological Changes and Recovery of Athletic Performance in Runners
Comparing The Effects of Singles vs. Doubles High-Intensity On-Court Tennis Training and Regular High-Intensity Interval Training on Aerobic and Anaerobic Performance Adaptations: A Randomized, Parallel-Controlled Study
The Effects of Individualized Low- and Moderate-Load Circuit Training on Physical Performance, Hormonal Responses, And Hematological Adaptations in Resistance-Trained Men
Wuwen Peng, Wenhao Qu, Di Lu, Jian Sun, Duanying Li
Determinants of Cardiovascular Load Variability During Small-Sided Games: Influence of Game Format, Bout Intensity, and Yo-Yo Intermittent Recovery Performance
Aleksandra Kisilewicz, Małgorzata Smoter, Robert Trybulski
Is Higher Frequency Always Better? The Dose-Response Relationship Between Structured Physical Activity Frequency and Physical Fitness Improvement in Preschool Children
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