Journal of Sports Science and Medicine
Journal of Sports Science and Medicine
ISSN: 1303 - 2968   
Ios-APP Journal of Sports Science and Medicine
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©Journal of Sports Science and Medicine (2025) 24, 555 - 564   DOI: https://doi.org/10.52082/jssm.2025.555

Research article
Muscle Oxygen Saturation Dynamics During Back Squat Exercise: The Influence of Intensity and Velocity Loss on Deoxygenation and Reoxygenation
Shih-Hsuan Chan1,†, Tsung-Lin Chiang1,†, Yu-Chin Lin1, Chu Chen2, Li-Sun Hsu1, Hsuan-Yun Wang1,3, Huey-June Wu1, 
Author Information
1 Graduate Institute of Sport Coaching Science, Chinese Culture University, Taipei City, Taiwan (R.O.C.)
2 Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei, Taiwan (R.O.C.)
3 Department of Physical Education, Shih Hsin University, Taipei City, Taiwan (R.O.C.)
† These authors contributed equally to this work as co-first authors.

Huey-June Wu
✉ Graduate Institute of Sport Coaching Science, Chinese Culture University, 55, Hwa-Kang Rd., Yang-Ming-Shan, Taipei City 11114, Taiwan (R.O.C.)
Email: wuhc0123@gmail.com
Publish Date
Received: 27-03-2025
Accepted: 25-06-2025
Published (online): 01-09-2025
 
 
ABSTRACT

Resistance training plays a key role in enhancing muscular performance; however, the effects of different combinations of loading intensity and velocity loss (VL) thresholds on muscle oxygen saturation (SmO2) dynamics during exercise remain insufficiently understood. This study aimed to investigate the influence of intensity (60% vs. 80% one-repetition maximum [1RM]) and VL (20% vs. 40%) on SmO2 responses during the back squat exercise. Eighteen resistance-trained males (age: 20.06 ± 1.63 years; height: 176.78 ± 6.45 cm; body mass: 70.26 ± 9.56 kg) performed four back squat protocols - 60%1RM-VL20% (60-20), 60%1RM-VL40% (60-40), 80%1RM-VL20% (80-20), and 80%1RM-VL40% (80-40) - using a repeated-measures, counterbalanced design. Each protocol comprised three sets with 5-minute inter-set rest periods. SmO2 of the vastus lateralis was continuously monitored to determine changes in its magnitude and slope during exercise and recovery phases. Results revealed no significant differences were observed in the magnitude of SmO2 decline across conditions, with values ranging from 47.28% to 57.67% across all sets (p > .05). The SmO2 decline slope was significantly steeper (more negative) in the 80-20 condition (-1.71 to -2.04 %·s-1) compared to both 60-20 (-0.80 to -1.13 %·s-1) and 60-40 (-0.53 to -1.00 %·s-1) across all sets (p < .001). No significant differences were observed in SmO2 recovery slope during rest (range: 0.36-0.61 %·s-1; p > .05). The present study demonstrated that combining 60% 1RM with a 40% VL% threshold elicited the slowest SmO2 decline rate, potentially delaying fatigue onset and allowing greater repetition volume. Although both training intensity and velocity loss thresholds influenced muscle oxygenation dynamics, the rate of SmO2 desaturation was particularly sensitive to changes in VL% thresholds under the 80% 1RM. These findings underscore the importance of integrating training intensity, VL% magnitude, and oxygenation dynamics when designing individualized resistance training protocols.

Key words: Strength training, velocity-based training, muscle deoxygenation, muscle fatigue


           Key Points
  • The magnitude of muscle oxygen saturation decline during the back squat exercise is not influenced by training intensity or velocity loss magnitude.
  • The 60%1RM-VL40% condition exhibited the slowest rate of SmO decline, potentially delaying fatigue and allowing more repetitions, thereby increasing total contraction time without inducing abrupt physiological stress.
  • Both training intensity and velocity loss settings influence muscle oxygenation dynamics, with the rate of muscle oxygen desaturation being particularly sensitive to changes in velocity loss thresholds under 80% 1RM conditions.
 
 
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