Journal of Sports Science and Medicine
Journal of Sports Science and Medicine
ISSN: 1303 - 2968   
Ios-APP Journal of Sports Science and Medicine
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©Journal of Sports Science and Medicine ( 2026 )  25 ,  934  -  949   DOI: https://doi.org/10.52082/jssm.2026.934

Research article
Effects of Attachment Type on Phase-Specific Surface Electromyographic Amplitude During The Front Lat Pulldown: A Randomized Crossover Study
Di Lu1,3,†, Cheng Chen2,3,†, Tianyuan He2,3,†, Jiaxin He2,3, Jian Sun2,3, Duanying Li2,3, 
Author Information
1 School of Physical Education and Sports Training Institute, Guangzhou Sport University, Guangzhou, China
2 Sports Training Institute, Guangzhou Sport University, Guangzhou, Guangdong, China
3 Key Laboratory of Human-Computer Intelligent Interaction for Athletic Performance and Health Promotion, Guangzhou Sport University, Guangzhou, Guangdong, China
†These authors contributed equally to this work and share first authorship.

Duanying Li
✉ School of Physical Education and Sports Training Institute, Guangzhou Sport University, Guangzhou, China
Email: liduany@gzsport.edu.cn
Publish Date
Received: 14-05-2026
Accepted: 06-10-2026
Published (online): 01-12-2026
Narrated in English
 
 
ABSTRACT

This randomized crossover study compared surface electromyographic (sEMG) amplitude across cadence-defined lifting and lowering analytical intervals under four front lat pulldown attachment conditions in resistance-trained men. Sixteen participants performed the exercise with a straight bar, wide V-shaped handle, cambered bar, and rope. Each condition was performed at 70% of its attachment-specific 1-repetition maximum using a metronome-prescribed nominal 2-second lifting and 2-second lowering cadence and standardized grip-width criteria. sEMG was recorded from the latissimus dorsi, middle trapezius, posterior deltoid, biceps brachii, and triceps brachii. Normalized root mean square amplitudes were analyzed with repetition-level linear mixed-effects models, and sensitivity analyses were used to examine robustness. The most consistent attachment-related findings were greater biceps brachii sEMG amplitude in the wide V-shaped handle condition, particularly in the lifting analytical interval, and greater posterior deltoid sEMG amplitude in the rope than cambered-bar condition. Middle trapezius sEMG amplitude was greater in the cadence-defined lowering analytical interval than in the lifting interval. Specifically, the rope exceeded the cambered bar for posterior deltoid sEMG amplitude (mean difference = 8.0 %MVIC, 95% CI = 4.1 to 11.9; p = 0.002), and the wide V-shaped handle showed greater biceps brachii sEMG amplitude in the lifting analytical interval than the straight bar, cambered bar, and rope (mean differences = 11.0 to 15.7 %MVIC; all p < 0.001). Middle trapezius sEMG amplitude was greater in the lowering analytical interval than in the lifting analytical interval (mean difference = 6.2 %MVIC, 95% CI = 3.3 to 9.1; p < 0.001). No consistent between-condition difference was found for latissimus dorsi sEMG amplitude; a small attachment-by-phase interaction in the primary model was attenuated in complete-case sensitivity analysis. Because relative intensity was standardized to attachment-specific 1RM, absolute loads differed among conditions. The results therefore describe differences among attachment-specific relative-load conditions and should not be attributed solely to attachment geometry. The lifting and lowering labels refer to cadence-defined analytical intervals rather than mechanically synchronized phase boundaries, and acute sEMG findings should not be interpreted as evidence of longer-term hypertrophy or strength adaptations.

Key words: Surface electromyography, resistance exercise, exercise technique, sEMG amplitude, strength training


           Key Points
  • At 70% of attachment-specific 1RM, the wide V-shaped handle elicited greater biceps brachii sEMG amplitude than the other three attachments during the cadence-defined lifting interval.
  • The rope attachment elicited greater posterior deltoid sEMG amplitude than the cambered bar, with this finding supported by sensitivity analyses.
  • Middle trapezius sEMG amplitude was greater during the cadence-defined lowering analytical interval than during the lifting interval.
  • No consistent between-attachment differences were observed in latissimus dorsi sEMG amplitude, suggesting that no single attachment consistently maximized its recorded activity.
 
 
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