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©Journal of Sports Science and Medicine (2020) 19, 721 - 726
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Research article |
Muscle Size and Strength of the Lower Body in Supervised and in Combined Supervised and Unsupervised Low-Load Resistance Training |
Hayao Ozaki1,2, Shuji Sawada3, Takuya Osawa4, Toshiharu Natsume3, Toshinori Yoshihara2, Pengyu Deng2, Shuichi Machida2,3, , Hisashi Naito2,3 |
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Hayao Ozaki, Shuji Sawada, Takuya Osawa, Toshiharu Natsume, Toshinori Yoshihara, Pengyu Deng, Shuichi Machida, Hisashi Naito. (2020) Muscle Size and Strength of the Lower Body in Supervised and in Combined Supervised and Unsupervised Low-Load Resistance Training. Journal of Sports Science and Medicine (19), 721 - 726.
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